#peakperformance

pickleballparks
10 Pristine Parks to Play Pickleball in the United States

Craving fresh air and friendly competition? Discover the joy of outdoor pickleball with our guide to ten top-notch parks across the country.

lungesforwarmup
Pre- and Post-Match Pickleball Stretches You Should Add to Your Routine

It’s tempting to rush through your warmup or skip the cooldown altogether, but stretching is essential for optimal pickleball performance and injury prevention. A consistent stretching routine simplifies your pre-match prep and post-match recovery while offering numerous health benefits.

pickleballplayersjump
Does Photography and Pickleball Pair? An Interview with Jerry Downs and Richard Rabinowitz

In this interview, photographer Jerry Downs and Richard Rabinowitz, who runs photography workshops nationwide, discuss the secrets to captivating photos and the power of photography to freeze special moments.

Swig Pickleball
10 Items to Have In Your Cooler for a Hot Day on the Pickleball Court

We’ve compiled a top 10 list of our favorite cooler companions to keep you hydrated, energized, and ready to rally! So, ditch the sweat for a moment, grab a cool drink, and get ready to stock your cooler for summer pickleball dominance!

warmupdrills
How to Warm-Up for a Pickleball Match

Don’t underestimate the warm-up! In pickleball, where every point matters, taking a few minutes to get your body ready can make a big difference. A good warm-up will help you avoid early mistakes and hit the ground running (or should we say dinking?) from the start.

tennistopickleball
How to Transition From Tennis to Pickleball

Are you a tennis player curious about pickleball? Or a pickleball player showing your tennis-loving friends the ropes? This guide covers everything you need to know about switching from a racket to a paddle!

crosstrainhit
How to Cross-Train for Pickleball

Want to take your game to the next level? Look no further than cross-training! This guide will explain why it’s important and suggest some awesome activities to boost your pickleball skills and keep your workouts exciting.

Step Up Your Power

This full-body routine from trainer Michael Matthews helps build strength, agility, endurance, and playing power

InPickleball peak performance -Your pregame prep - Rotated lunge with reach
Your Pregame Prep

Up your pregame prep with this routine from Pilates instructor Ashley Patten

Side Hustle

Workout moves that improve your flexibility and range of motion during the game