It’s tempting to rush through your warmup or skip the cooldown altogether, but stretching is essential for optimal pickleball performance and injury prevention. A consistent stretching routine simplifies your pre-match prep and post-match recovery while offering numerous health benefits.
In this interview, photographer Jerry Downs and Richard Rabinowitz, who runs photography workshops nationwide, discuss the secrets to captivating photos and the power of photography to freeze special moments.
We’ve compiled a top 10 list of our favorite cooler companions to keep you hydrated, energized, and ready to rally! So, ditch the sweat for a moment, grab a cool drink, and get ready to stock your cooler for summer pickleball dominance!
Don’t underestimate the warm-up! In pickleball, where every point matters, taking a few minutes to get your body ready can make a big difference. A good warm-up will help you avoid early mistakes and hit the ground running (or should we say dinking?) from the start.
Are you a tennis player curious about pickleball? Or a pickleball player showing your tennis-loving friends the ropes? This guide covers everything you need to know about switching from a racket to a paddle!
Want to take your game to the next level? Look no further than cross-training! This guide will explain why it’s important and suggest some awesome activities to boost your pickleball skills and keep your workouts exciting.