Don’t underestimate the warm-up! In pickleball, where every point matters, taking a few minutes to get your body ready can make a big difference. A good warm-up will help you avoid early mistakes and hit the ground running (or should we say dinking?) from the start.
Are you a tennis player curious about pickleball? Or a pickleball player showing your tennis-loving friends the ropes? This guide covers everything you need to know about switching from a racket to a paddle!
Want to take your game to the next level? Look no further than cross-training! This guide will explain why it’s important and suggest some awesome activities to boost your pickleball skills and keep your workouts exciting.
Whether you’re a local resident or a visitor soaking up the Southwest sun, we’ve got the perfect places to play. Looking for a luxurious escape? Our list includes stunning resorts with pickleball courts.
Many athletes, including tennis players, have found that yoga enhances their performance on the court. A recent article in Shape magazine highlights the benefits of yoga, including improved strength, flexibility, balance, endurance, and stability. The beauty of yoga? You only need a mat to begin! This article offers insights on incorporating yoga into your workout routine, along with some poses to get you started.
Research shows pre-workout meals can boost your performance, especially those rich in carbohydrates But forget greasy fast food! Proper pre-game fueling is key for optimal nutrition. This guide offers delicious and effective pre-match meals and snacks to power your pickleball game!
Planning a trip to the Midwest? Local pickleball enthusiast? We’ve compiled a list of fantastic courts throughout the region, offering options for summer visitors and year-round players alike!
The Two-Bounce Rule is what helps set pickleball apart from a sport like tennis. When the ball is served, each side must hit a groundstroke before they can volley. This is called the Two-Bounce Rule.
Winning with a powerful serve might be exciting, but in pickleball, that’s not the main focus. Getting the serve in consistently is your priority, starting with a simple and reliable technique.