Play Well

How to Add Yoga to Your Pickleball Fitness Routine

Many athletes, including tennis players, have found that yoga enhances their performance on the court. A recent article in Shape magazine highlights the benefits of yoga, including improved strength, flexibility, balance, endurance, and stability. The beauty of yoga? You only need a mat to begin! This article offers insights on incorporating yoga into your workout routine, along with some poses to get you started.

Pickleball Rules: Double Bounce vs Two-Bounce Rule

The Two-Bounce Rule is what helps set pickleball apart from a sport like tennis. When the ball is served, each side must hit a groundstroke before they can volley. This is called the Two-Bounce Rule. 

Serving Basics: How to Master Your Pickleball Serve

Winning with a powerful serve might be exciting, but in pickleball, that’s not the main focus. Getting the serve in consistently is your priority, starting with a simple and reliable technique.

How to Improve Your Mental Game on the Pickleball Court

Great players are mentally strong. They shrug off mistakes because they’ve trained their minds just as hard as their bodies. They can bounce back, refocus, and keep playing their best.

How to Stay Cool on the Pickleball Court

Scorching pickleball matches? Don’t let summer heat sideline you. We’ve got the cool-down secrets for outdoor players.

Grip And Stance: How To Get Prepared For The Next Shot

Here’s the secret weapon you might be overlooking: your grip and stance between shots. The wrong technique can lead to mistakes, but don’t worry, we’ve got you covered. In this guide, we’ll show you how to prep your grip and stance for consistent power and precision. Get ready to step up your game!

How to Introduce Your Kids to Pickleball

Pickleball isn’t just for grown-ups anymore. It’s a fun way to get active, make new friends, and even bond with your family. Want to join the pickleball party? We’ve got some awesome tips to help you learn the ropes and become a pickleball pro (just like your parents!).

Everything You Need to Know About Pickleball Paddle Weight

Are you looking for more power or control in your pickleball game? The weight of your pickleball paddle can significantly affect your performance. This guide will help you choose the right paddle weight to improve your game.

How to Improve Communication in Pickleball

A strong recovery routine keeps your body primed for pickleball, letting you play more matches and dominate at a higher level.

How to Recover After a Pickleball Match

A strong recovery routine keeps your body primed for pickleball, letting you play more matches and dominate at a higher level.