Hot + Cold = Healing Power
- Alternating exposure to heat and iciness can help you recover better post-pickleball and become stronger for your next game, research shows. Here’s how to take the plunge.
![](https://intopickleball.com/wp-content/uploads/2022/10/inpickleball-issue-8-play-well-hot-cold-healing-power-1-e1665579231743-1110x1065.jpg)
PHOTOGRAPH BY THE VOORHES
Previous Article
Next Article